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Janet Mbugua's Personal Journey: Understanding and Addressing Emotional Exhaustion and Burnout
Entertainment
By HANNIE PETRA|
At times we find ourselves incredibly low in spirits even after a restful sleep causing us not to show up for the things we care about
- Janet highlighted it's best to always understand what you're going through as it helps one get the right resources and you won't find yourself taking out your frustrations on people
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